Quabat
Try it for one week. Pick up the Quabat. Run your leg. Pass it cleanly. You will be shocked how far you go when you stop trying to run in every lane at once. Do you use a Quabat system in your office? Or do you have a different name for the "one thing at a time" rule? Let me know in the comments below.
4 minutes
Passing the Quabat: Why Your Team Needs to Stop Multi-Tasking and Start Baton Passing quabat


