Prostate Myvidster May 2026

Clinical guidelines (e.g., American Urological Association, European Association of Urology) emphasize shared decision‑making, especially regarding PSA screening, because of the balance between early detection and potential over‑diagnosis. | Lifestyle Factor | Evidence & Recommendation | |------------------|----------------------------| | Diet | Diets rich in fruits, vegetables, lycopene (tomatoes) and low in saturated fat may modestly lower risk. | | Physical Activity | Regular aerobic exercise is associated with reduced BPH symptoms and may improve prostate cancer outcomes. | | Weight Management | Obesity is linked to higher-grade prostate cancer; weight loss can improve PSA kinetics. | | Sexual Activity | Regular ejaculation (e.g., weekly) has been associated with a slightly reduced risk of prostate cancer in some epidemiologic studies. | | Smoking & Alcohol | Smoking cessation is advised; excessive alcohol may exacerbate prostatitis. |