AIIMS Delhi and the Indian Society of Allergy have started publishing pollen forecasts during peak season. Check weather apps that now include "Pollen Level" (Low/Moderate/High).
In India, we remove our shoes outside the door (cultural practice). Extend this: Change your shirt as soon as you come home. Pollen clings to fabric. Take a shower before bed to avoid transferring pollen to your pillow. pollen season in india
If you are reading this and your eyes are itching or your nose is running, check the date. If it is between February and April, you know the reason. It isn't a virus—it is simply the trees doing their job. Your job is to learn to live with them safely. This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for diagnosis and treatment of allergies. AIIMS Delhi and the Indian Society of Allergy
Contrary to popular belief, the pretty, fragrant flowers are rarely the culprit. In India, the worst allergies are caused by invisible, wind-pollinated trees, grasses, and weeds. From the Gulmohar trees lining Delhi’s streets to the Parthenium (congress grass) growing in vacant lots, the air becomes a silent trigger for asthma, hay fever, and relentless sneezing. Extend this: Change your shirt as soon as you come home
As winter fades and the first hints of summer arrive, many of us welcome the blooming flowers and longer days. But for millions of Indians, this transition marks the beginning of a yearly struggle: Pollen Season.
But when exactly is pollen season in India? Unlike Western countries with four distinct seasons, India’s tropical climate creates a longer, more complex allergy calendar. While pollen is present almost year-round in India, there are two distinct peaks where counts go through the roof.