Poduko

Poduko is a fermented rice porridge or gruel, traditionally consumed as a morning comfort food by Kashmiri Pandits. Unlike the more famous Kashmiri noon chai or rogan josh , Poduko is a humble, probiotic-rich dish that represents the frugal, health-conscious side of Kashmiri Brahmin cooking.

on a warm day when you want something light, tangy, and nourishing – your gut will thank you. poduko

poduko

Sign up for updates from MHFA international

Join our mailing list to receive content and news about Mental Health First Aid 

You have Successfully Subscribed!

poduko

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from MHFA International. 

You have Successfully Subscribed!