Here’s a short, interesting guide to mastering that one component: Reflecting means restating what the speaker said in your own words — not parroting, but rephrasing the core idea. It shows you’re processing, not just waiting to talk.
In your next three conversations, reflect back at least once without adding your own opinion. Notice how people respond — they’ll likely say “Exactly!” or “Well, not exactly, but…” and then share more. one component of active listening is
One component of active listening is .