The World Hammer Ball (WHB) is the global governing body for Hammer Ball, and the Hammer Ball Association of India (HBAI) operates under WHB as its national affiliate. We are committed to developing and nurturing Hammer Ball as a recognized sport nationwide. We aim to build a strong sporting culture by organizing district, state, national, and international tournaments, providing training programs, and ensuring fair opportunities for all players.
A triangular zone where throwers deliver precise, strategic balls to hitters for scoring powerful runs.
Special corner boxes inside the pitch where skilled hitters position to strike and control the ball effectively.
Marked running paths between hitter zones where players quickly sprint to complete scoring runs after striking.
Fielders positioned smartly in home, inner, and outer fields to stop runs and create dismissals efficiently.
A specially crafted wooden bat designed to strike power shots with control, speed, and long-distance precision.
A double-layered, injury-safe ball (80–120g) built for grip, bounce, durability, and smooth controlled throwing action.
A standard-sized field with well-marked zones, visible boundaries, and structured sections to ensure fair gameplay.
A specialized area near home field where keepers protect, defend goals, and coordinate the team’s defensive strategy.
For decades, the standard Navy Physical Readiness Test (PRT) has relied on running (1.5 miles) and swimming (500 yards) as its primary cardio options. However, recognizing the need for low-impact alternatives—especially for personnel with lower-body injuries, chronic joint pain, or those stationed on small vessels without tracks or pools—the Navy officially authorized the stationary bike as a third cardio option.
When in doubt, ask your Command Fitness Leader (CFL) for the latest official chart before beginning your training cycle.
For decades, the standard Navy Physical Readiness Test (PRT) has relied on running (1.5 miles) and swimming (500 yards) as its primary cardio options. However, recognizing the need for low-impact alternatives—especially for personnel with lower-body injuries, chronic joint pain, or those stationed on small vessels without tracks or pools—the Navy officially authorized the stationary bike as a third cardio option.
When in doubt, ask your Command Fitness Leader (CFL) for the latest official chart before beginning your training cycle.
Delhi |
National Championships
VSMarch 15, 2024
|
Mumbai |
Bangalore |
State Championships
VSApril 20, 2024
|
Chennai |
Delhi |
State Finals
3 : 1Feb 28, 2024
|
Mumbai |
Bangalore |
District Finals
2 : 0Feb 20, 2024
|
Chennai |
HAMMER BALL ASSOCIATION OF INDIA IS GOING TO BE ADD A NEW CHAPTER IN November 2025. THAT IS 2ND JUNIOR NATIONAL (U-19) CHAMPIONSHIP 2025 TO BE HELD SO...
| Pos | State | P | W | L | PTS |
|---|---|---|---|---|---|
| 1 | Puducherry | 0 | 0 | 0 | 0 |
| 2 |  Jharkhand | 0 | 0 | 0 | 0 |
| 3 |  West Bengal | 0 | 0 | 0 | 0 |
| 4 |  Uttar Pradesh | 0 | 0 | 0 | 0 |
| 5 |  Tripura | 0 | 0 | 0 | 0 |
| 6 |  Tamil Nadu | 0 | 0 | 0 | 0 |
| 7 |  Rajasthan | 0 | 0 | 0 | 0 |
| 8 |  Punjab | 0 | 0 | 0 | 0 |