My Sisters Idol Trainee Friends 〈95% ESSENTIAL〉

Here is the honest, unfiltered reality of what your favorite idols are like before the lip gloss and the lightsticks. The first thing I learned? These girls don’t feel like students . They feel like exhausted entrepreneurs.

Because they are trainees (not debuted idols), the pressure is different. They aren't starving; they are miserably efficient . One friend, Soojin, showed me her "fuel" for the day: a protein shake, three pieces of grilled chicken breast, and a single sweet potato. She eats this every day to keep her "visual line" for the monthly evaluations. my sisters idol trainee friends

Every Monday, the agency posts the "Monthly Evaluation" rankings. If you drop below the cutoff line? You get a "consultation" (industry speak for "pack your bags"). Here is the honest, unfiltered reality of what