But here is the truth the experts (and your therapist) will tell you:
Barring calls is not an act of isolation; it is an act of curation. You are curating which voices are loud enough to enter your physical space. The "barring calls" feature is the unsung hero of the smartphone era. It is a permission slip you write for yourself. So, go ahead. Flip the switch. Bar the calls from the unknown area codes. Silence the group chat ringtone. Send the work server straight to a robotic voicemail that says, “The person you are trying to reach is currently prioritizing their own sanity.” barring calls
Barring calls isn’t just about blocking a spammer trying to sell you an extended car warranty. That’s the shallow end of the pool. True call barring is the digital equivalent of drawing a moat around your mental castle. It is the conscious, deliberate act of saying, “My time, my peace, and my attention are not up for grabs.” But here is the truth the experts (and